Nabil Mahmoud
5209- Overview
- Finish time: 3:10:26
- Distance: HDS2014
- Details
- Distance: 15370 metres
- Chip time: 3:10:16
- Finish time: 3:10:26
- Start time: 10:40:28
- End time: 13:50:44
- Details
- Speed: 4.85 km/h
- Pace: 12:22 min/km
- VO2 max (Estimated): 13.2 (ml / kg / min)
- VO2 rating:
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