Ian Thom
1144- Overview
- Finish time: 30:52
- Distance: CRSM
- Details
- Distance: 7000 metres
- Chip time: 30:32
- Finish time: 30:52
- Start time: 19:00:24
- End time: 19:30:56
- Details
- Speed: 13.76 km/h
- Pace: 4:21 min/km
- VO2 max (Estimated): 45.9 (ml / kg / min)
- VO2 rating:
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