Andrew Speck
89- Overview
- Finish time: 5:42:55
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 5:42:55
- Start time: 09:54:50
- Details
- Speed: 16.33 km/h
- Pace: 3:40 min/km
- VO2 max (Estimated): 65.7 (ml / kg / min)
- VO2 rating:
- Split times
- Swim: 22:51
- T1: 6:12
- Kayak: 53:56
- T2: 2:54
- Cycle: 2:40:02
- T3: 5:30
- Run: 1:31:30
- Total: 5:42:55
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