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Norfolk Superhero Challenge 2013

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Bertie Dannatt

86
  •   Overview
  • Finish time: 5:34:21
  • Distance: Norfolk Superhero
  •   Details
  • Distance: 93342 metres
  • Finish time: 5:34:21
  • Start time: 09:54:50
  •   Details
  • Speed: 16.75 km/h
  • Pace: 3:34 min/km
  • VO2 max (Estimated): 67.8 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Swim: 23:02
  • T1: 1:30
  • Kayak: 56:00
  • T2: 4:22
  • Cycle: 2:38:53
  • T3: 3:54
  • Run: 1:26:40
  • Total: 5:34:21
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