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Norfolk Superhero Challenge 2013

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Chris Parker

60
  •   Overview
  • Finish time: 4:56:56
  • Distance: Norfolk Superhero
  •   Details
  • Distance: 93342 metres
  • Finish time: 4:56:56
  • Start time: 09:54:50
  •   Details
  • Speed: 18.86 km/h
  • Pace: 3:10 min/km
  • VO2 max (Estimated): 78.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Swim: 22:50
  • T1: 2:00
  • Kayak: 48:17
  • T2: 2:58
  • Cycle: 2:22:21
  • T3: 1:25
  • Run: 1:17:05
  • Total: 4:56:56
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