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Norfolk Superhero Challenge 2013

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Alfie Pearce-Higgins

30
  •   Overview
  • Finish time: 5:24:42
  • Distance: Norfolk Superhero
  •   Details
  • Distance: 93342 metres
  • Finish time: 5:24:42
  • Start time: 09:54:50
  •   Details
  • Speed: 17.25 km/h
  • Pace: 3:28 min/km
  • VO2 max (Estimated): 70.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Swim: 23:34
  • T1: 2:38
  • Kayak: 46:33
  • T2: 4:20
  • Cycle: 2:51:56
  • T3: 2:56
  • Run: 1:12:45
  • Total: 5:24:42
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