Lisa Hurrell
123- Overview
- Finish time: 7:08:05
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 7:08:05
- Start time: 09:54:50
- Details
- Speed: 13.08 km/h
- Pace: 4:35 min/km
- VO2 max (Estimated): 50.1 (ml / kg / min)
-
VO2 rating:
- Split times
- Swim: 26:23
- T1: 3:11
- Kayak: 41:38
- T2: 8:15
- T3: 3:54:51
- Run: 1:53:47
- Total: 7:08:05
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