Matthew Amos
248- Overview
- Finish time: 1:13:05
- Distance: Individual
- Details
- Distance: 21200 metres
- Chip time: 1:13:02
- Finish time: 1:13:05
- Start time: 10:00:03
- End time: 11:13:05
- Details
- Speed: 17.42 km/h
- Pace: 3:26 min/km
- VO2 max (Estimated): 65.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:12:29 / (Based on age factor)
- Split times
- 3 Mile: 15:25
- 6 Mile: 31:55
- 9 Mile: 48:52
- Finish: 1:13:02
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