Paul Williamson
793- Overview
- Finish time: 1:27:19
- Distance: Individual
- Details
- Distance: 21200 metres
- Chip time: 1:27:14
- Finish time: 1:27:19
- Start time: 10:00:06
- End time: 11:27:20
- Details
- Speed: 14.58 km/h
- Pace: 4:06 min/km
- VO2 max (Estimated): 53.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:21:06 / (Based on age factor)
- Split times
- 3 Mile: 19:38
- 6 Mile: 39:28
- 9 Mile: 59:19
- Finish: 1:27:14
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