Nicola Rouse
250- Overview
- Finish time: 1:16:35
- Distance: Standard
- Details
- Distance: 11500 metres
- Finish time: 1:16:35
- Start time: 08:05:48
- Details
- Speed: 9.01 km/h
- Pace: 6:39 min/km
- Swim
- Swim: 27:51
- Transition 1
- T1: 0:50
- Run
- Run: 47:54
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