Sarb Clare
540- Overview
- Finish time: 55:23
- Distance: WR10KSP
- Details
- Distance: 10000 metres
- Chip time: 55:21
- Finish time: 55:23
- Start time: 09:59:56
- End time: 10:55:17
- Details
- Speed: 10.84 km/h
- Pace: 5:32 min/km
- VO2 max (Estimated): 35.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:54:03 / (Based on age factor)
- Split times
- Lap 1: 27:12
- Lap 2: 28:08
- Total: 55:20
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