Steph Spencer
695- Overview
- Finish time: 44:26
- Distance: WR10KSP
- Details
- Distance: 10000 metres
- Chip time: 44:25
- Finish time: 44:26
- Start time: 09:59:55
- End time: 10:44:20
- Details
- Speed: 13.51 km/h
- Pace: 4:26 min/km
- VO2 max (Estimated): 46 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:34 / (Based on age factor)
- Split times
- Lap 1: 21:29
- Lap 2: 22:55
- Total: 44:24
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