Helena Dingle
830- Overview
- Finish time: 1:02:06
- Distance: WR10KSP
- Details
- Distance: 10000 metres
- Chip time: 1:01:40
- Finish time: 1:02:06
- Start time: 10:00:19
- End time: 11:01:59
- Details
- Speed: 9.73 km/h
- Pace: 6:10 min/km
- VO2 max (Estimated): 31.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:58:12 / (Based on age factor)
- Split times
- Lap 1: 30:19
- Lap 2: 31:20
- Total: 1:01:39
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