Alison Henderson
3053- Overview
- Finish time: 1:04:01
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:03:43
- Finish time: 1:04:01
- Start time: 10:07:17
- End time: 11:11:01
- Details
- Speed: 9.42 km/h
- Pace: 6:22 min/km
- VO2 max (Estimated): 30 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:55:02 / (Based on age factor)
- Split times
- 4K: 24:16
- 10K: 39:27
- Total: 1:03:43
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