Laura Laing
3070- Overview
- Finish time: 49:42
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 49:39
- Finish time: 49:42
- Start time: 10:07:03
- End time: 10:56:42
- Details
- Speed: 12.08 km/h
- Pace: 4:57 min/km
- VO2 max (Estimated): 40.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:48:13 / (Based on age factor)
- Split times
- 4K: 19:21
- 10K: 30:18
- Total: 49:39
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