Ruth Lorimer
3073- Overview
- Finish time: 54:15
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 54:08
- Finish time: 54:15
- Start time: 10:07:07
- End time: 11:01:15
- Details
- Speed: 11.08 km/h
- Pace: 5:24 min/km
- VO2 max (Estimated): 36.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:51:05 / (Based on age factor)
- Split times
- 4K: 21:14
- 10K: 32:54
- Total: 54:08
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