Karen Mcallister
3078- Overview
- Finish time: 49:18
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 49:12
- Finish time: 49:18
- Start time: 10:07:05
- End time: 10:56:18
- Details
- Speed: 12.19 km/h
- Pace: 4:55 min/km
- VO2 max (Estimated): 40.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:40:53 / (Based on age factor)
- Split times
- 4K: 18:47
- 10K: 30:25
- Total: 49:12
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