Jo Mckirdy
3166- Overview
- Finish time: 49:02
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 48:54
- Finish time: 49:02
- Start time: 10:07:07
- End time: 10:56:02
- Details
- Speed: 12.27 km/h
- Pace: 4:53 min/km
- VO2 max (Estimated): 41.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:12 / (Based on age factor)
- Split times
- 4K: 18:58
- 10K: 29:56
- Total: 48:54
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