Lorna Shelton
3176- Overview
- Finish time: 55:30
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 55:15
- Finish time: 55:30
- Start time: 10:07:15
- End time: 11:02:30
- Details
- Speed: 10.86 km/h
- Pace: 5:31 min/km
- VO2 max (Estimated): 35.6 (ml / kg / min)
- VO2 rating:
- Split times
- 4K: 22:09
- 10K: 33:06
- Total: 55:15
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