Andrzej Stepien
450- Overview
- Finish time: 49:02
- Distance: 10k - Jan 3rd 2015
- Details
- Distance: 10 km
- Chip time: 48:31
- Finish time: 49:02
- Start time: 13:34:20
- End time: 14:22:51
- Details
- Speed: 12.37 km/h
- Pace: 4:51 min/km
- VO2 max (Estimated): 41.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:48:23 / (Based on age factor)
- Split times
- 5k: 23:19
- 10k: 48:31
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