Michael Howarth
420- Overview
- Finish time: 40:47
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 40:05
- Finish time: 40:47
- Start time: 09:39:03
- End time: 10:19:08
- Details
- Speed: 14.97 km/h
- Pace: 4:00 min/km
- VO2 max (Estimated): 51.8 (ml / kg / min)
- VO2 rating:
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