Rob Grosse
1658- Overview
- Finish time: 48:01
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 47:14
- Finish time: 48:01
- Start time: 10:06:35
- End time: 10:53:49
- Details
- Speed: 12.70 km/h
- Pace: 4:43 min/km
- VO2 max (Estimated): 42.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:45:57 / (Based on age factor)
- Split times
- 5K: 24:11
- 10K: 23:03
- Total: 47:14
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