Simon Evans-Smith
1775- Overview
- Finish time: 49:33
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 48:49
- Finish time: 49:33
- Start time: 10:06:32
- End time: 10:55:21
- Details
- Speed: 12.29 km/h
- Pace: 4:52 min/km
- VO2 max (Estimated): 41.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:43 / (Based on age factor)
- Split times
- 5K: 24:48
- 10K: 24:01
- Total: 48:49
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