Alex Lynford
283- Overview
- Finish time: 1:09:22
- Distance: 8.2 mile
- Details
- Distance: 8.2 Miles
- Chip time: 1:06:39
- Finish time: 1:09:22
- Start time: 08:33:42
- End time: 09:40:22
- Details
- Speed: 7.38 mph
- Pace: 8:07 min/mile
- VO2 max (Estimated): 40.4 (ml / kg / min)
- VO2 rating:
- Split times
- HCW: 32:06
- Finish: 34:33
- Total: 1:06:39
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