Alan Steeles
1245- Overview
- Finish time: 2:39:53
- Distance: 16 mile
- Details
- Distance: 16 Miles
- Chip time: 2:35:52
- Finish time: 2:39:53
- Start time: 08:35:00
- End time: 11:10:53
- Details
- Speed: 6.16 mph
- Pace: 9:44 min/mile
- VO2 max (Estimated): 34.3 (ml / kg / min)
-
VO2 rating:
- Split times
- HCW: 36:09
- Lap: 39:23
- HCW: 36:04
- Finish: 44:16
- Total: 2:35:52
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