Adam Heron
234- Overview
- Finish time: 47:29
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 47:11
- Finish time: 47:29
- Start time: 11:00:43
- End time: 11:47:54
- Details
- Speed: 12.72 km/h
- Pace: 4:43 min/km
- VO2 max (Estimated): 42.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:55 / (Based on age factor)
- Split times
- Finish: 47:10
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