Ross Haddow
1- Overview
- Finish time: 7:51:10
- Distance: LORD NELSON TROPHY
- Details
- Distance: 1 Mile
- Finish time: 7:51:10
- Start time: 08:31:57
- Details
- Speed: 0.13 mph
- Pace: 7:51:10 min/mile
- Swim
- Swim: 37:21
- Transition 1
- T1: 3:05
- Kayak: 1:20:01
- Transition 2
- T2: 7:36
- Bike
- Cycle: 3:14:03
- T3: 1:50
- Run
- Run: 2:27:14
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