Simon Sale
9- Overview
- Finish time: 6:13:22
- Distance: LORD NELSON TROPHY
- Details
- Distance: 1 Mile
- Finish time: 6:13:22
- Start time: 08:31:57
- Details
- Speed: 0.16 mph
- Pace: 6:13:22 min/mile
- Swim
- Swim: 28:03
- Transition 1
- T1: 2:14
- Kayak: 1:15:41
- Transition 2
- T2: 3:18
- Bike
- Cycle: 2:52:15
- T3: 2:01
- Run
- Run: 1:29:50
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