Michael Lamyman
56- Overview
- Finish time: 7:35:22
- Distance: LORD NELSON TROPHY
- Details
- Distance: 1 Mile
- Finish time: 7:35:22
- Start time: 08:31:57
- Details
- Speed: 0.13 mph
- Pace: 7:35:22 min/mile
- Swim
- Swim: 31:38
- Transition 1
- T1: 2:16
- Kayak: 1:03:30
- Transition 2
- T2: 9:26
- Bike
- Cycle: 3:23:55
- T3: 5:31
- Run
- Run: 2:19:06
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