Richard Griffith
96- Overview
- Finish time: 7:04:16
- Distance: LORD NELSON TROPHY
- Details
- Distance: 1 Mile
- Finish time: 7:04:16
- Start time: 08:31:57
- Details
- Speed: 0.14 mph
- Pace: 7:04:16 min/mile
- Swim
- Swim: 25:19
- Transition 1
- T1: 6:28
- Kayak: 1:29:04
- Transition 2
- T2: 8:27
- Bike
- Cycle: 3:14:22
- T3: 2:19
- Run
- Run: 1:38:17
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