Richard East
95- Overview
- Finish time: 54:35
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 54:27
- Finish time: 54:35
- Start time: 10:33:40
- End time: 11:28:07
- Details
- Speed: 11.02 km/h
- Pace: 5:26 min/km
- VO2 max (Estimated): 36.2 (ml / kg / min)
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VO2 rating:
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