E Pinches
190- Overview
- Finish time: 5:10:03
- Distance: The Cowman
- Details
- Finish time: 5:10:03
- Start time: 07:01:19
- Swim
- Swim: 31:39
- Transition 1
- T1: 1:08
- Bike
- Bike: 2:52:36
- Transition 2
- T2: 0:54
- Run
- Lap 1: 25:10
- Lap 2: 25:49
- Lap 3: 26:11
- Run: 26:36
- Total: 1:43:46
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