Ian Wooddisse
382- Overview
- Finish time: 5:20:01
- Distance: The Cowman
- Details
- Finish time: 5:20:01
- Start time: 07:01:19
- Swim
- Swim: 39:50
- Transition 1
- T1: 3:51
- Bike
- Bike: 2:43:58
- Transition 2
- T2: 3:18
- Run
- Lap 1: 25:52
- Lap 2: 29:55
- Lap 3: 26:54
- Run: 26:23
- Total: 1:49:04
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