Shane Van Der Watt
1887- Overview
- Finish time: 22:23
- Distance: Conoco Phillips 5K
- Details
- Distance: 5 km
- Chip time: 22:17
- Finish time: 22:23
- Start time: 12:29:33
- End time: 12:51:50
- Details
- Speed: 13.46 km/h
- Pace: 4:27 min/km
- VO2 max (Estimated): 43.9 (ml / kg / min)
- VO2 rating:
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