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James Shepherd

1203
  •   Overview
  • Finish time: 4:06:01
  • Distance: Marathon
  •   Details
  • Distance: 26.2 Miles
  • Chip time: 4:05:43
  • Finish time: 4:06:01
  • Start time: 09:28:17
  • End time: 13:34:00
  •   Details
  • Speed: 6.40 mph
  • Pace: 9:22 min/mile
  • VO2 max (Estimated): 36.8 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:59:47 / (Based on age factor)
  •   Split times
  • 7.5M: 1:09:01
  • 13.1M: 50:13
  • 20M: 1:05:27
  • 26.2M: 1:01:02
  • Total: 4:05:43
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