| Pos. | Bibno. | Participant | Category | Finish time |  |  |  |  |  |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 313 | James Chantler Mayne | - | 33:09 | 5:05 | 2:25 | 15:56 | 1:37 | 8:06 |
| 2 | 340 | Daniel Slater | - | 33:20 | 5:14 | 2:23 | 15:59 | 1:34 | 8:10 |
| 3 | 347 | Matthew Willis | - | 33:26 | 5:16 | 2:20 | 16:17 | 1:27 | 8:06 |
| 4 | 341 | Nathan Smith | - | 33:29 | 5:29 | 2:24 | 15:58 | 1:35 | 8:03 |
| 5 | 307 | Connor Bentley | - | 33:35 | 5:21 | 2:26 | 16:07 | 1:34 | 8:07 |
| 6 | 317 | Marcus Dey | - | 34:02 | 5:19 | 2:28 | 16:05 | 1:30 | 8:40 |
| 7 | 322 | Sam Hart | - | 34:09 | 5:27 | 2:27 | 16:00 | 1:39 | 8:36 |
| 8 | 323 | Connor Henderson | - | 34:27 | 5:46 | 2:25 | 16:19 | 1:44 | 8:13 |
| 9 | 330 | Daniel Jones | - | 34:41 | 5:26 | 2:40 | 16:27 | 1:48 | 8:20 |
| 10 | 318 | Michael Eagling | - | 34:52 | 5:18 | 2:43 | 16:30 | 1:42 | 8:39 |
| 11 | 333 | James Morris | - | 34:59 | 5:37 | 2:42 | 16:05 | 1:45 | 8:50 |
| 12 | 325 | Tom Hughes | - | 35:02 | 5:18 | 2:31 | 16:04 | 1:39 | 9:30 |
| 13 | 304 | Ben Bartlett | - | 35:02 | 5:33 | 2:48 | 16:11 | 1:44 | 8:46 |
| 14 | 326 | Forbes Jackson | - | 35:06 | 5:29 | 2:35 | 16:24 | 1:47 | 8:51 |
| 15 | 303 | Gregory Atkins | - | 35:14 | 5:25 | 2:37 | 16:26 | 1:48 | 8:58 |
| 16 | 329 | Rhys James | - | 35:26 | 5:23 | 2:37 | 16:30 | 1:54 | 9:02 |
| 17 | 342 | Rory Steven | - | 35:26 | 5:31 | 2:41 | 16:14 | 1:51 | 9:09 |
| 18 | 310 | Josh Borrett | - | 35:29 | 5:32 | 2:37 | 16:16 | 1:48 | 9:16 |
| 19 | 331 | Oli Makinson | - | 35:33 | 5:27 | 2:42 | 17:14 | 1:41 | 8:29 |
| 20 | 301 | Reece Allen | - | 35:34 | 5:34 | 2:39 | 16:20 | 1:45 | 9:16 |
| 21 | 348 | Thomas Wood | - | 35:39 | 5:44 | 2:37 | 16:06 | 1:49 | 9:23 |
| 22 | 345 | Reuben Trotter | - | 35:40 | 5:41 | 2:39 | 16:05 | 1:49 | 9:26 |
| 23 | 349 | Zak Wort | - | 35:47 | 5:54 | 2:33 | 16:36 | 1:45 | 8:59 |
| 24 | 324 | Peter Holmes | - | 35:56 | 5:49 | 2:40 | 16:46 | 1:51 | 8:50 |
| 25 | 337 | Andrew Rolland | - | 35:58 | 5:48 | 2:36 | 16:03 | 1:53 | 9:38 |
| 26 | 328 | Joseph Jakubait | - | 36:00 | 5:20 | 2:47 | 17:14 | 1:45 | 8:54 |
| 27 | 311 | Maurice Calton Seal | - | 36:03 | 5:51 | 2:46 | 17:13 | 1:48 | 8:25 |
| 28 | 315 | Cedol Dafydd | - | 36:05 | 5:35 | 2:29 | 17:14 | 1:42 | 9:05 |
| 29 | 339 | Abel Sinko Uribe | - | 36:09 | 5:14 | 2:37 | 16:38 | 1:54 | 9:46 |
| 30 | 302 | Reece Ashfield | - | 36:13 | 5:52 | 2:39 | 16:47 | 1:50 | 9:05 |
| 31 | 306 | Fynn Batkin | - | 36:14 | 5:53 | 2:39 | 17:05 | 1:48 | 8:49 |
| 32 | 319 | Hayden Greaves | - | 36:33 | 5:53 | 2:37 | 17:18 | 1:50 | 8:55 |
| 33 | 321 | Nathanial Harries | - | 36:37 | 5:27 | 2:50 | 16:14 | 2:02 | 10:04 |
| 34 | 350 | Calum Young | - | 36:38 | 5:22 | 2:37 | 17:17 | 1:46 | 9:36 |
| 35 | 309 | Reef Boericke | - | 36:49 | 5:42 | 2:46 | 17:24 | 1:52 | 9:05 |
| 36 | 240 | Erin Wallace | - | 36:59 | 5:42 | 2:46 | 18:08 | 1:35 | 8:48 |
| 37 | 334 | Matthew Phillips | - | 37:02 | 5:40 | 2:38 | 17:02 | 1:46 | 9:56 |
| 38 | 308 | Ben Bishop | - | 37:08 | 5:54 | 2:49 | 17:33 | 1:48 | 9:04 |
| 39 | 312 | Blaine Carpenter | - | 37:08 | 5:41 | 2:46 | 16:50 | 1:58 | 9:53 |
| 40 | 243 | Abbie Williams | - | 37:15 | 5:35 | 2:37 | 18:17 | 1:43 | 9:03 |
| 41 | 338 | Tom Simpson | - | 37:16 | 5:47 | 2:46 | 17:04 | 2:00 | 9:39 |
| 42 | 220 | Ellie Hobbs | - | 37:29 | 5:53 | 2:38 | 17:57 | 1:43 | 9:18 |
| 43 | 238 | Freya Thomson | - | 37:40 | 5:44 | 2:45 | 17:59 | 1:45 | 9:27 |
| 44 | 209 | Sinead Clark | - | 37:43 | 5:50 | 2:45 | 17:50 | 1:46 | 9:32 |
| 45 | 346 | Joshua Whitehead | - | 37:54 | 6:50 | 2:51 | 17:09 | 1:56 | 9:08 |
| 46 | 344 | Emyr Thomas | - | 38:10 | 5:48 | 2:49 | 17:41 | 1:53 | 9:59 |
| 47 | 201 | Rosie Allen | - | 38:22 | 5:31 | 2:56 | 18:09 | 1:45 | 10:01 |
| 48 | 229 | Alice Patterson | - | 38:29 | 5:31 | 2:51 | 18:05 | 1:48 | 10:14 |
| 49 | 320 | Ingmar Gunn | - | 38:34 | 6:07 | 3:21 | 17:23 | 1:57 | 9:46 |
| 50 | 211 | Libby Coleman | - | 38:39 | 5:41 | 2:54 | 18:36 | 1:43 | 9:45 |
