The Cowman and Sprint Tri 2016

Results

Dionne Whelan
MK Lakeside Runners
Result

Chip time

Hours Minutes Seconds

Distance The Cowman
Disciplines
Swim 42:18 1.9 km
Transition 1 3:06
Bike 3:04:59 90 km
Transition 2 1:45
Run 1:39:33 21.1 km
Participant (#207)
Dionne Whelan
MK Lakeside Runners
Female
45-49 female

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2016.

Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1.9 km 42:18 2:13 min/100m 42:18 42:18
 
Split time Discipline total Total time
Time Time Time
T1 3:06 3:06 45:24
 
Split time Discipline total Total time
Distance Time Pace Time Time
Bike 90 km 3:04:59 29.19 km/h 3:04:59 3:50:23
 
Split time Discipline total Total time
Time Time Time
T2 1:45 1:45 3:52:08
 
Split time Discipline total Total time
Distance Time Pace Time Time
Lap 1 7.5 km 24:42 3:17 min/km 24:42 4:16:50
Lap 2 5.5 km 24:58 4:32 min/km 49:40 4:41:48
Run 8.1 km 49:53 6:09 min/km 1:39:33 5:31:41
Total 21.1 km 1:39:33 4:43 min/km 1:39:33 5:31:41
 

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