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John Shanks
14- Overview
- Finish time: 5:35:20
- Distance: Middle Distance
- Details
- Finish time: 5:35:20
- Start time: 07:01:45
- Swim
- Swim: 41:10
- Transition 1
- T1: 3:20
- Bike
- Cycle: 2:46:41
- Transition 2
- T2: 2:09
- Run
- Run Lap 1: 32:50
- Run Lap 2: 37:04
- Finish: 52:06
- Total: 2:02:00
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