Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Finish time | 43:42 |
Start time | 11:03:27 |
Date | 09 April 2017 |
Details
Speed | 13.73 km/h |
Pace | 4:22 min/km |
VO2 max (Estimated) | 46.8 (ml / kg / min) |
VO2 rating |
Participant (#83)
Nadia Shaw | |
Cumberland AC | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 9 April 2017. |
Other results for Nadia
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Keswick Round the Houses 2018 | 11/04/2018 | 5.3 Miles | 35:46 | 35:46 | 8.89 mph | 6:44 min/mile |
Carlisle Resolution 5k & 10k 2018 | 21/01/2018 | 10 KM | 41:21 | 41:16 | 14.54 km/h | 4:07 min/km |
The North Lakes New Year Half Marathon 2018 | 07/01/2018 | 13 Miles | 1:30:16 | 1:30:14 | 8.64 mph | 6:56 min/mile |