Norfolk Superhero Challenge 2013

Results

Adam Hartley
Mid Life Crisis
Result

Finish time

Hours Minutes Seconds

Distance Norfolk Superhero
Details
Speed 17.95 km/h
Pace 3:20 min/km
VO2 max (Estimated) 73.7 (ml / kg / min)
VO2 rating
Participant (#26)
Adam Hartley
Mid Life Crisis
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1600 metres 26:40 16:40 min/km 26:40 10:21:30
T1 0:49 27:29 10:22:19
Kayak 800 metres 49:12 1:01:30 min/km 1:16:41 11:11:31
T2 5:19 1:22:00 11:16:50
Cycle 69600 metres 2:21:19 2:01 min/km 3:43:19 13:38:09
T3 2:03 3:45:22 13:40:12
Run - 1:26:38 5:12:00 15:06:50
Total 12000 metres 5:12:00 26:00 min/km 5:12:00 15:06:50
 

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