Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 4:57:27 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 18.83 km/h |
| Pace | 3:11 min/km |
| VO2 max (Estimated) | 78.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#22)
| Hugh Somerleyton | |
| Lost In Transition | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 18:46 | 11:43 min/km | 18:46 | 10:13:36 | |||
| T1 | 5:26 | 24:12 | 10:19:02 | |||||
| Kayak | 800 metres | 48:17 | 1:00:21 min/km | 1:12:29 | 11:07:19 | |||
| T2 | 3:18 | 1:15:47 | 11:10:37 | |||||
| Cycle | 69600 metres | 2:20:45 | 2:01 min/km | 3:36:32 | 13:31:22 | |||
| T3 | 1:35 | 3:38:07 | 13:32:57 | |||||
| Run | - | 1:19:20 | 4:57:27 | 14:52:17 | ||||
| Total | 12000 metres | 4:57:27 | 24:47 min/km | 4:57:27 | 14:52:17 | |||