Norfolk Superhero Challenge 2013

Results

Marcus Hawkins
Dubhawk
Result

Finish time

Hours Minutes Seconds

Distance Norfolk Superhero
Details
Speed 17.96 km/h
Pace 3:20 min/km
VO2 max (Estimated) 73.8 (ml / kg / min)
VO2 rating
Participant (#55)
Marcus Hawkins
Dubhawk
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1600 metres 21:58 13:43 min/km 21:58 10:16:48
T1 1:14 23:12 10:18:02
Kayak 800 metres 46:51 58:33 min/km 1:10:03 11:04:53
T2 1:12 1:11:15 11:06:05
Cycle 69600 metres 2:36:27 2:14 min/km 3:47:42 13:42:32
T3 0:54 3:48:36 13:43:26
Run - 1:23:13 5:11:49 15:06:39
Total 12000 metres 5:11:49 25:59 min/km 5:11:49 15:06:39
 

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