| Pos. | Bibno. | Chip time | Finish time | Participant | Club/Company/Sponsor | City |
| 1 | 405 | 34:18 | 34:18 | Gareth Thomas | | |
|
|
| 2 | 360 | 35:31 | 35:31 | James Hunt
Cardiff AAC
| Cardiff AAC | |
|
| Club/Company/Sponsor |
| Cardiff AAC |
|
| 3 | 319 | 35:46 | 35:46 | Dylan Lewis
Sarn Helen
| Sarn Helen | Lampeter |
|
| Club/Company/Sponsor |
| Sarn Helen |
|
| 4 | 200 | 36:37 | 36:37 | Alun Wood
Ac
| Ac | |
|
|
| 5 | 378 | 36:46 | 36:46 | Paul Speyer | | |
|
|
| 6 | 128 | 37:11 | 37:11 | Gary Brown
PENARTH & DINAS RUNNERS
| PENARTH & DINAS RUNNERS | Cardiff |
|
| Club/Company/Sponsor |
| PENARTH & DINAS RUNNERS |
|
| 7 | 93 | 37:36 | 37:36 | Mickey Havard
SAN DOMENICO
| SAN DOMENICO | Mid-Glam |
|
| Club/Company/Sponsor |
| SAN DOMENICO |
|
| 8 | 112 | 37:46 | 37:47 | Phillip George
Les Croupiers Running Club
| Les Croupiers Running Club | Cardiff |
|
| Club/Company/Sponsor |
| Les Croupiers Running Club |
|
| 9 | 403 | 38:10 | 38:10 | Martin Williams | | |
|
|
| 10 | 361 | 38:31 | 38:31 | Robert Hunt
Bridgend AC
| Bridgend AC | |
|
| Club/Company/Sponsor |
| Bridgend AC |
|
| 11 | 132 | 38:36 | 38:36 | Simon Hall
Sarn Helen
| Sarn Helen | Lampeter |
|
| Club/Company/Sponsor |
| Sarn Helen |
|
| 12 | 35 | 38:42 | 38:42 | Gareth Coady
Wick Carriers
| Wick Carriers | London |
|
| Club/Company/Sponsor |
| Wick Carriers |
|
| 13 | 183 | 39:14 | 39:15 | Andrew Maclaen
Cardiff Triathlon
| Cardiff Triathlon | Sully |
|
| Club/Company/Sponsor |
| Cardiff Triathlon |
|
| 14 | 310 | 39:16 | 39:21 | Stephen Bartlett | | Rhondda |
|
|
| 15 | 150 | 39:20 | 39:20 | Gethin Jones
Sarn Helen
| Sarn Helen | Lampeter |
|
| Club/Company/Sponsor |
| Sarn Helen |
|
| 16 | 20 | 39:24 | 39:25 | Richard Jackson-Hookins
Penarth and Dinas Runners
| Penarth and Dinas Runners | Cardiff |
|
| Club/Company/Sponsor |
| Penarth and Dinas Runners |
|
| 17 | 182 | 39:42 | 39:42 | John Morgan
Bridgend Athletic Club
| Bridgend Athletic Club | Bridgend |
|
| Club/Company/Sponsor |
| Bridgend Athletic Club |
|
| 18 | 53 | 39:44 | 39:45 | Sharon Leech
Swansea Harriers, (x) Carmarthen & District Harriers
| Swansea Harriers, (x) Carmarthe. | gorslas |
|
| Club/Company/Sponsor |
| Swansea Harriers, (x) Carmarthe. |
|
| 19 | 110 | 39:45 | 39:45 | Matthew Stroud | | Porthcawl |
|
|
| 20 | 176 | 39:53 | 39:54 | Paul Hill
Pegasus Rrc
| Pegasus Rrc | Cardiff |
|
| Club/Company/Sponsor |
| Pegasus Rrc |
|
| 21 | 274 | 39:57 | 40:02 | Giovanni Pitalis
Ac
| Ac | |
|
|
| 22 | 111 | 39:58 | 40:00 | Peter Turnball
Les Croupiers Running Club
| Les Croupiers Running Club | Cardiff |
|
| Club/Company/Sponsor |
| Les Croupiers Running Club |
|
| 22 | 372 | 39:58 | 40:02 | Mark Wheeler | | Llanedeyrn Cardiff |
|
|
| 24 | 321 | 40:09 | 40:09 | Simon Osborne
Pencoed Tri
| Pencoed Tri | Llantwit Major |
|
| Club/Company/Sponsor |
| Pencoed Tri |
|
| 25 | 398 | 40:19 | 40:20 | Richard Jowes | | |
|
|
| 26 | 377 | 40:22 | 40:23 | Paul Price | | |
|
|
| 27 | 52 | 40:30 | 40:30 | John Mullaney
Aberdare Valley Aac
| Aberdare Valley Aac | |
|
| Club/Company/Sponsor |
| Aberdare Valley Aac |
|
| 28 | 46 | 40:35 | 40:35 | Andrew Reddy
Aberdare Vaac
| Aberdare Vaac | Aberdare |
|
| Club/Company/Sponsor |
| Aberdare Vaac |
|
| 29 | 302 | 40:36 | 40:38 | Marcus Coles
LES CROUPIERS
| LES CROUPIERS | Cardiff |
|
| Club/Company/Sponsor |
| LES CROUPIERS |
|
| 30 | 374 | 40:38 | 40:40 | Michael Murphy
Les Groupiers
| Les Groupiers | Cardiff |
|
| Club/Company/Sponsor |
| Les Groupiers |
|
| 31 | 316 | 40:39 | 40:39 | Paul Morgan
Run4All
| Run4All | Swansea |
|
| Club/Company/Sponsor |
| Run4All |
|
| 32 | 384 | 40:40 | 40:41 | Keith Powell | | |
|
|
| 33 | 45 | 40:41 | 40:46 | Terry O'brien | | Swansea |
|
|
| 34 | 222 | 41:02 | 41:06 | Peder Lund
Ac
| Ac | |
|
|
| 35 | 167 | 41:08 | 41:08 | Paul Davies
Run4all Neath
| Run4all Neath | Neath |
|
| Club/Company/Sponsor |
| Run4all Neath |
|
| 36 | 1 | 41:14 | 41:16 | Andrew Frayling
PENARTH & DINAS RUNNERS
| PENARTH & DINAS RUNNERS | Barry |
|
| Club/Company/Sponsor |
| PENARTH & DINAS RUNNERS |
|
| 37 | 97 | 41:15 | 41:16 | Mick Tabor
Les Croupiers Running Club
| Les Croupiers Running Club | Cardiff |
|
| Club/Company/Sponsor |
| Les Croupiers Running Club |
|
| 38 | 373 | 41:18 | 41:19 | Angharad Mair | | Ely |
|
|
| 39 | 5 | 41:20 | 41:24 | Clem Clement
PENARTH & DINAS RUNNERS
| PENARTH & DINAS RUNNERS | South Glamorgan |
|
| Club/Company/Sponsor |
| PENARTH & DINAS RUNNERS |
|
| 40 | 84 | 41:21 | 41:21 | Adrian Lewis
Aberdare Valley Aac
| Aberdare Valley Aac | |
|
| Club/Company/Sponsor |
| Aberdare Valley Aac |
|
| 41 | 225 | 41:22 | 41:27 | Tsz Kit Lau
Ac
| Ac | |
|
|
| 42 | 307 | 41:43 | 41:43 | Dave Lowthian | | Gloucestershire |
|
|
| 43 | 36 | 41:56 | 41:56 | Nick Lewis
White Rock Runners
| White Rock Runners | Cardiff |
|
| Club/Company/Sponsor |
| White Rock Runners |
|
| 44 | 120 | 41:57 | 41:57 | Philip Hughes
San Domenico RC
| San Domenico RC | Newport |
|
| Club/Company/Sponsor |
| San Domenico RC |
|
| 45 | 76 | 42:06 | 42:09 | Philip Meyler
Pontypridd roadents AC
| Pontypridd roadents AC | Pontypridd |
|
| Club/Company/Sponsor |
| Pontypridd roadents AC |
|
| 46 | 131 | 42:10 | 42:14 | Dee Joll
Sarn Helen
| Sarn Helen | Lampeter |
|
| Club/Company/Sponsor |
| Sarn Helen |
|
| 47 | 146 | 42:14 | 42:16 | Andrew Palmer
Penarth and Dinas Runners
| Penarth and Dinas Runners | Penarth |
|
| Club/Company/Sponsor |
| Penarth and Dinas Runners |
|
| 48 | 379 | 42:20 | 42:30 | Philip Cook | | |
|
|
| 49 | 140 | 42:29 | 42:32 | Chris Lodge | | Cardiff |
|
|
| 50 | 366 | 42:42 | 42:59 | Andrew Britton | | Vale of Glamorgan |
|
|
