Target 10K Test Event 2014

Results

Dale Ellis

21
  •   Overview
  • Finish time: 42:10
  • Distance: 10K
  •   Position
  • Overall: 8 of 44
  • Male: 8 of 26
  • Veteran40 male: 1 of 8
  •   Details
  • Distance: 10000 metres
  • Chip time: 42:04
  • Finish time: 42:10
  • Start time: 10:03:31
  • End time: 10:45:35
  •   Details
  • Speed: 14.26 km/h
  • Pace: 4:12 min/km
  • VO2 max (Estimated): 49 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:39:10 / (Based on age factor)
  •   Split times
  • 1k: 4:03
  • 2k: 4:11
  • 3k: 4:10
  • 4k: 4:21
  • 5k: 4:34
  • 6k: 4:11
  • 7k: 4:13
  • 8k: 4:21
  • 9k: 4:21
  • 10k: 3:39
  • Total: 42:04
Result




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