Result
Finish time
Hours
Minutes
Seconds
| Distance | P10K |
Details
| Distance | 10000 metres |
| Chip time | 48:12 |
| Finish time | 48:32 |
| Start time | 09:33:46 |
| End time | 10:21:58 |
| Date | 21 June 2014 |
Details
| Speed | 12.45 km/h |
| Pace | 4:49 min/km |
| VO2 max (Estimated) | 41.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:45:12 (Based on age factor) |
Participant (#23)
| Michael Duning | |
| Stainland Lions Running Club | |
| Male | |
|
40-44 male
Age category is calculated based on the age of the athlete. The age at 21 June 2014. |
Race Statistics
Completed participants divided by chip time