George Nicholson
145- Overview
- Finish time: 55:26
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 55:01
- Finish time: 55:26
- Start time: 11:02:21
- End time: 11:57:22
- Details
- Speed: 10.91 km/h
- Pace: 5:30 min/km
- VO2 max (Estimated): 35.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:41:55 / (Based on age factor)
- Split times
- 5k Split: 27:48
- Finish: 27:13
- Total: 55:01
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