| Pos. | Bibno. | Finish time | Participant | Category | Club/Company/Sponsor | Speed | Pace |
| 101 | 22 | 49:48 | Phill Watts
Pegasus Rc
| SeniorM | Pegasus Rc | 7.23 mph | 8:18 min/mile |
|
| Club/Company/Sponsor |
| Pegasus Rc |
|
| 102 | 320 | 49:49 | John Magee
Les Croupiers RC
| Veteran40M | Les Croupiers RC | 7.23 mph | 8:18 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers RC |
|
| 103 | 166 | 49:50 | Anthony Bannon
Penarth & Dinas Runners, (x) San Domenico RC
| SeniorM | Penarth & Dinas Runners, (x) Sa. | 7.22 mph | 8:18 min/mile |
|
| Club/Company/Sponsor |
| Penarth & Dinas Runners, (x) Sa. |
|
| 104 | 388 | 49:59 | Dave Cappell
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | 7.20 mph | 8:19 min/mile |
|
| Club/Company/Sponsor |
| Cwm Ogwr Running Club |
|
| 104 | 69 | 49:59 | Jeremy Theobald
cardiff tri
| SeniorM | cardiff tri | 7.20 mph | 8:19 min/mile |
|
| Club/Company/Sponsor |
| cardiff tri |
|
| 106 | 415 | 50:11 | Jonathan Moore | Veteran40M | | 7.17 mph | 8:21 min/mile |
|
|
| 107 | 9 | 50:12 | Martin Slucutt
Swansea Harriers
| SeniorM | Swansea Harriers | 7.17 mph | 8:22 min/mile |
|
| Club/Company/Sponsor |
| Swansea Harriers |
|
| 108 | 36 | 50:15 | John Seaward
San Domenico Rc
| SeniorM | San Domenico Rc | 7.16 mph | 8:22 min/mile |
|
| Club/Company/Sponsor |
| San Domenico Rc |
|
| 109 | 186 | 50:18 | Gareth Jones | SeniorM | | 7.16 mph | 8:23 min/mile |
|
|
| 110 | 406 | 50:25 | Andrew Gregory | Veteran40M | | 7.14 mph | 8:24 min/mile |
|
|
| 111 | 565 | 50:26 | Helen Jones
Port Talbot Harriers
| Veteran35F | Port Talbot Harriers | 7.14 mph | 8:24 min/mile |
|
| Club/Company/Sponsor |
| Port Talbot Harriers |
|
| 112 | 241 | 50:31 | Graham Vyner
Run4All
| Veteran40M | Run4All | 7.13 mph | 8:25 min/mile |
|
| Club/Company/Sponsor |
| Run4All |
|
| 113 | 412 | 50:35 | Matthew Mulcahy | Veteran40M | | 7.12 mph | 8:25 min/mile |
|
|
| 114 | 267 | 50:36 | Jonathan Hayes
Bridgend AC
| Veteran40M | Bridgend AC | 7.11 mph | 8:26 min/mile |
|
| Club/Company/Sponsor |
| Bridgend AC |
|
| 115 | 92 | 50:37 | Jamie Davies
Lliswerry Runners
| SeniorM | Lliswerry Runners | 7.11 mph | 8:26 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 116 | 111 | 50:42 | Thomas Stephens
BMF Cardiff
| SeniorM | BMF Cardiff | 7.10 mph | 8:27 min/mile |
|
| Club/Company/Sponsor |
| BMF Cardiff |
|
| 117 | 524 | 50:43 | Laura Edwards | SeniorF | | 7.10 mph | 8:27 min/mile |
|
|
| 118 | 177 | 50:47 | Tomos Phillips | SeniorM | | 7.09 mph | 8:27 min/mile |
|
|
| 118 | 91 | 50:47 | Gareth Hall
Lliswerry Runners
| SeniorM | Lliswerry Runners | 7.09 mph | 8:27 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 120 | 190 | 50:57 | Richard Boldero | SeniorM | | 7.07 mph | 8:29 min/mile |
|
|
| 120 | 23 | 50:57 | Nicholas Harris
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 7.07 mph | 8:29 min/mile |
|
| Club/Company/Sponsor |
| Ogmore Phoenix Runners |
|
| 122 | 742 | 50:58 | John Redmond | Veteran40M | | 7.06 mph | 8:29 min/mile |
|
|
| 123 | 728 | 50:59 | Tammy Nurse | Veteran35F | | 7.06 mph | 8:29 min/mile |
|
|
| 124 | 311 | 51:11 | Richard Weber
SOUTH WALES POLICE
| Veteran40M | SOUTH WALES POLICE | 7.03 mph | 8:31 min/mile |
|
| Club/Company/Sponsor |
| SOUTH WALES POLICE |
|
| 125 | 301 | 51:14 | Daniel Carr
Very Cross Country Runners
| Veteran40M | Very Cross Country Runners | 7.03 mph | 8:32 min/mile |
|
| Club/Company/Sponsor |
| Very Cross Country Runners |
|
| 125 | 302 | 51:14 | Simon Cartlidge
San Domenico RRC
| Veteran40M | San Domenico RRC | 7.03 mph | 8:32 min/mile |
|
| Club/Company/Sponsor |
| San Domenico RRC |
|
| 127 | 458 | 51:18 | Marcia Gouveia
San Domenico Rc
| SeniorF | San Domenico Rc | 7.02 mph | 8:33 min/mile |
|
| Club/Company/Sponsor |
| San Domenico Rc |
|
| 128 | 284 | 51:20 | Neil Wheeler
Run4All
| Veteran40M | Run4All | 7.01 mph | 8:33 min/mile |
|
| Club/Company/Sponsor |
| Run4All |
|
| 129 | 369 | 51:21 | Marcus Meyrick | Veteran40M | | 7.01 mph | 8:33 min/mile |
|
|
| 129 | 370 | 51:21 | Andrew Gregory | Veteran40M | | 7.01 mph | 8:33 min/mile |
|
|
| 131 | 180 | 51:22 | Marc Jones | SeniorM | | 7.01 mph | 8:33 min/mile |
|
|
| 132 | 566 | 51:23 | Helen Nicholas | Veteran35F | | 7.01 mph | 8:33 min/mile |
|
|
| 133 | 333 | 51:28 | Mark Thomas | Veteran40M | | 6.99 mph | 8:34 min/mile |
|
|
| 134 | 282 | 51:30 | Kevin Russell
Lliswerry Runners
| Veteran40M | Lliswerry Runners | 6.99 mph | 8:35 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 135 | 575 | 51:32 | Karen Lewis
Village Vipers
| Veteran35F | Village Vipers | 6.99 mph | 8:35 min/mile |
|
| Club/Company/Sponsor |
| Village Vipers |
|
| 136 | 595 | 51:33 | Tracy Jones | Veteran35F | | 6.98 mph | 8:35 min/mile |
|
|
| 137 | 89 | 51:40 | Kevin Bounds | SeniorM | | 6.97 mph | 8:36 min/mile |
|
|
| 138 | 274 | 51:41 | Andrew Barnes | Veteran40M | | 6.97 mph | 8:36 min/mile |
|
|
| 139 | 230 | 51:47 | Andy Moss
Moss Technical
| Veteran40M | Moss Technical | 6.95 mph | 8:37 min/mile |
|
| Club/Company/Sponsor |
| Moss Technical |
|
| 140 | 334 | 51:48 | Neil Phillips | Veteran40M | | 6.95 mph | 8:38 min/mile |
|
|
| 141 | 236 | 51:55 | Chris Baker
Pont-y-pwl & District Runners
| Veteran40M | Pont-y-pwl & District Runners | 6.93 mph | 8:39 min/mile |
|
| Club/Company/Sponsor |
| Pont-y-pwl & District Runners |
|
| 142 | 308 | 51:56 | Stuart Keeping | Veteran40M | | 6.93 mph | 8:39 min/mile |
|
|
| 143 | 451 | 51:58 | Gemma Roche-Clarke
Bridgend AC
| SeniorF | Bridgend AC | 6.93 mph | 8:39 min/mile |
|
| Club/Company/Sponsor |
| Bridgend AC |
|
| 144 | 232 | 52:00 | Alistair Ross | Veteran40M | | 6.92 mph | 8:40 min/mile |
|
|
| 145 | 444 | 52:01 | Tim Green
Les Croupiers RC
| Veteran40M | Les Croupiers RC | 6.92 mph | 8:40 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers RC |
|
| 146 | 151 | 52:03 | Gareth Jenkins
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 6.92 mph | 8:40 min/mile |
|
| Club/Company/Sponsor |
| Ogmore Phoenix Runners |
|
| 147 | 270 | 52:06 | Russell Wareham
Islwyn Running Club
| Veteran40M | Islwyn Running Club | 6.91 mph | 8:41 min/mile |
|
| Club/Company/Sponsor |
| Islwyn Running Club |
|
| 148 | 211 | 52:12 | Malcolm Bradley
Penarth and Dinas Runners
| Veteran40M | Penarth and Dinas Runners | 6.90 mph | 8:42 min/mile |
|
| Club/Company/Sponsor |
| Penarth and Dinas Runners |
|
| 149 | 448 | 52:29 | Rhodi Gomer
Ebbw Vale Running Club
| SeniorM | Ebbw Vale Running Club | 6.86 mph | 8:44 min/mile |
|
| Club/Company/Sponsor |
| Ebbw Vale Running Club |
|
| 150 | 383 | 52:33 | David Evans | Veteran40M | | 6.85 mph | 8:45 min/mile |
|
|
