| Pos. | Bibno. | Finish time | Participant | Category | Club/Company/Sponsor | Speed | Pace |
| 151 | 405 | 52:41 | Tony Mackay
Pegasus RC
| Veteran40M | Pegasus RC | 6.83 mph | 8:46 min/mile |
|
| Club/Company/Sponsor |
| Pegasus RC |
|
| 152 | 573 | 52:47 | Beverley Lewis
Cardiff Triathletes
| Veteran35F | Cardiff Triathletes | 6.82 mph | 8:47 min/mile |
|
| Club/Company/Sponsor |
| Cardiff Triathletes |
|
| 153 | 310 | 52:50 | Andrew Davies
Celtic Tri
| Veteran40M | Celtic Tri | 6.81 mph | 8:48 min/mile |
|
| Club/Company/Sponsor |
| Celtic Tri |
|
| 154 | 77 | 52:53 | Ian Humphreys | SeniorM | | 6.81 mph | 8:48 min/mile |
|
|
| 155 | 131 | 52:58 | Timmy Pengilley | SeniorM | | 6.80 mph | 8:49 min/mile |
|
|
| 156 | 8 | 53:01 | Alan Watts | SeniorM | | 6.79 mph | 8:50 min/mile |
|
|
| 157 | 440 | 53:05 | David Kembery
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | 6.78 mph | 8:50 min/mile |
|
| Club/Company/Sponsor |
| Cwm Ogwr Running Club |
|
| 158 | 373 | 53:12 | Steve Loveluck
"Ogmore Phoenix Runners, Meirionnydd Running Club"
| Veteran40M | "Ogmore Phoenix Runners, Meirio. | 6.77 mph | 8:52 min/mile |
|
| Club/Company/Sponsor |
| "Ogmore Phoenix Runners, Meirio. |
|
| 158 | 666 | 53:12 | Anneliese Loveluck
"Ogmore Phoenix Runners, Meirionnydd Running Club"
| Veteran35F | "Ogmore Phoenix Runners, Meirio. | 6.77 mph | 8:52 min/mile |
|
| Club/Company/Sponsor |
| "Ogmore Phoenix Runners, Meirio. |
|
| 160 | 123 | 53:14 | Anthony Davies | SeniorM | | 6.76 mph | 8:52 min/mile |
|
|
| 160 | 663 | 53:14 | Aine Kenny | Veteran35F | | 6.76 mph | 8:52 min/mile |
|
|
| 162 | 664 | 53:23 | Charlotte Addicott
cardiff tri
| Veteran35F | cardiff tri | 6.74 mph | 8:53 min/mile |
|
| Club/Company/Sponsor |
| cardiff tri |
|
| 163 | 503 | 53:29 | Jess Ellis
Les Croupiers Rc
| SeniorF | Les Croupiers Rc | 6.73 mph | 8:54 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers Rc |
|
| 164 | 667 | 53:34 | Nicola Beck
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 6.72 mph | 8:55 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 165 | 181 | 54:04 | Matthew Lane | SeniorM | | 6.66 mph | 9:00 min/mile |
|
|
| 165 | 450 | 54:04 | Robert Wilson
Penarth and Dinas Runners
| Veteran40M | Penarth and Dinas Runners | 6.66 mph | 9:00 min/mile |
|
| Club/Company/Sponsor |
| Penarth and Dinas Runners |
|
| 167 | 194 | 54:05 | Mike Dando | SeniorM | | 6.66 mph | 9:00 min/mile |
|
|
| 167 | 602 | 54:05 | Heather Dennis
Cardiff Triathletes
| Veteran35F | Cardiff Triathletes | 6.66 mph | 9:00 min/mile |
|
| Club/Company/Sponsor |
| Cardiff Triathletes |
|
| 169 | 562 | 54:06 | Clare Biddlecombe
San Domenico RC
| Veteran35F | San Domenico RC | 6.65 mph | 9:01 min/mile |
|
| Club/Company/Sponsor |
| San Domenico RC |
|
| 170 | 402 | 54:08 | John Pryer
WHITE ROCK RUNNERS
| Veteran40M | WHITE ROCK RUNNERS | 6.65 mph | 9:01 min/mile |
|
| Club/Company/Sponsor |
| WHITE ROCK RUNNERS |
|
| 171 | 39 | 54:10 | Eoin Butler
Whiterock Runners
| SeniorM | Whiterock Runners | 6.65 mph | 9:01 min/mile |
|
| Club/Company/Sponsor |
| Whiterock Runners |
|
| 172 | 337 | 54:22 | Graham Evans
Celtic Tri
| Veteran40M | Celtic Tri | 6.62 mph | 9:03 min/mile |
|
| Club/Company/Sponsor |
| Celtic Tri |
|
| 173 | 249 | 54:23 | Nick Stocker
Bridgend AC
| Veteran40M | Bridgend AC | 6.62 mph | 9:03 min/mile |
|
| Club/Company/Sponsor |
| Bridgend AC |
|
| 174 | 300 | 54:24 | Paul Chapman
Les Croupiers RC
| Veteran40M | Les Croupiers RC | 6.62 mph | 9:04 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers RC |
|
| 175 | 541 | 54:29 | Julie Scholey
Les Croupiers Rc
| Veteran35F | Les Croupiers Rc | 6.61 mph | 9:04 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers Rc |
|
| 176 | 615 | 54:31 | Jenny Mcadie
Team Deviant
| Veteran35F | Team Deviant | 6.60 mph | 9:05 min/mile |
|
| Club/Company/Sponsor |
| Team Deviant |
|
| 177 | 494 | 54:32 | Rebecca John
Cardiff Kayaks
| SeniorF | Cardiff Kayaks | 6.60 mph | 9:05 min/mile |
|
| Club/Company/Sponsor |
| Cardiff Kayaks |
|
| 178 | 434 | 54:33 | Darren Rees-Morgan
Brackla Harriers
| Veteran40M | Brackla Harriers | 6.60 mph | 9:05 min/mile |
|
| Club/Company/Sponsor |
| Brackla Harriers |
|
| 179 | 391 | 54:34 | Graham Foster | Veteran40M | | 6.60 mph | 9:05 min/mile |
|
|
| 180 | 662 | 54:36 | Rachel Bowen
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 6.59 mph | 9:06 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 181 | 162 | 54:43 | Ethan Searle | SeniorM | | 6.58 mph | 9:07 min/mile |
|
|
| 182 | 396 | 54:44 | Leigh Searle | Veteran40M | | 6.58 mph | 9:07 min/mile |
|
|
| 183 | 642 | 54:51 | Vanessa Turnbull
Caerphilly Runners
| Veteran35F | Caerphilly Runners | 6.56 mph | 9:08 min/mile |
|
| Club/Company/Sponsor |
| Caerphilly Runners |
|
| 184 | 317 | 55:04 | Paul Harmes
Lliswerry Runners
| Veteran40M | Lliswerry Runners | 6.54 mph | 9:10 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 185 | 227 | 55:05 | John Thomas
Solarforce renewabes
| Veteran40M | Solarforce renewabes | 6.54 mph | 9:10 min/mile |
|
| Club/Company/Sponsor |
| Solarforce renewabes |
|
| 186 | 258 | 55:07 | Andrew Hilton | Veteran40M | | 6.53 mph | 9:11 min/mile |
|
|
| 186 | 340 | 55:07 | Simon Jones | Veteran40M | | 6.53 mph | 9:11 min/mile |
|
|
| 188 | 208 | 55:14 | Neil Stovold
San Domenico RC
| SeniorM | San Domenico RC | 6.52 mph | 9:12 min/mile |
|
| Club/Company/Sponsor |
| San Domenico RC |
|
| 189 | 468 | 55:22 | Emily Colbeck
cardiff tri
| SeniorF | cardiff tri | 6.50 mph | 9:13 min/mile |
|
| Club/Company/Sponsor |
| cardiff tri |
|
| 190 | 243 | 55:26 | Jason Dixon
Islwyn RC
| Veteran40M | Islwyn RC | 6.49 mph | 9:14 min/mile |
|
| Club/Company/Sponsor |
| Islwyn RC |
|
| 191 | 489 | 55:29 | Anna Lawson | SeniorF | | 6.49 mph | 9:14 min/mile |
|
|
| 192 | 247 | 55:32 | Huw Macarthur
Penybont SLSC
| Veteran40M | Penybont SLSC | 6.48 mph | 9:15 min/mile |
|
| Club/Company/Sponsor |
| Penybont SLSC |
|
| 193 | 80 | 55:35 | Lloyd Henly | SeniorM | | 6.48 mph | 9:15 min/mile |
|
|
| 194 | 174 | 55:41 | Gareth Burbidge
Force S&C
| SeniorM | Force S&C | 6.47 mph | 9:16 min/mile |
|
| Club/Company/Sponsor |
| Force S&C |
|
| 195 | 212 | 55:42 | John Ross
San Domenico RC
| Veteran40M | San Domenico RC | 6.46 mph | 9:17 min/mile |
|
| Club/Company/Sponsor |
| San Domenico RC |
|
| 195 | 665 | 55:42 | Alice Hurd | Veteran35F | | 6.46 mph | 9:17 min/mile |
|
|
| 197 | 1 | 55:45 | Richard Lowcock James
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 6.46 mph | 9:17 min/mile |
|
| Club/Company/Sponsor |
| Ogmore Phoenix Runners |
|
| 197 | 365 | 55:45 | Warren Tilke
pontypridd roadents
| Veteran40M | pontypridd roadents | 6.46 mph | 9:17 min/mile |
|
| Club/Company/Sponsor |
| pontypridd roadents |
|
| 199 | 273 | 55:47 | Paul Charles
Pegasus Rc
| Veteran40M | Pegasus Rc | 6.45 mph | 9:17 min/mile |
|
| Club/Company/Sponsor |
| Pegasus Rc |
|
| 199 | 548 | 55:47 | Catherine Olivant
Brecon AC
| Veteran35F | Brecon AC | 6.45 mph | 9:17 min/mile |
|
| Club/Company/Sponsor |
| Brecon AC |
|
