NSPCC Milton Keynes Half Marathon 2015

Results

Ashley Williams
Vegan Runners
Result

Finish time

Hours Minutes Seconds

Distance Half Marathon
Details
Speed 13.81 km/h
Pace 4:20 min/km
VO2 max (Estimated) 49.9 (ml / kg / min)
VO2 rating
Participant (#532)
Ashley Williams
Ashley Williams
Vegan Runners
Male
Senior

Age category is calculated based on the age of the athlete. The age at 12 July 2015.

Split times
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Split time
Distance Time Pace
3 Mile 4900 metres 20:10 4:06 min/km
6 Mile 9800 metres 40:10 4:05 min/km
9 Mile 14700 metres 1:03:02 4:17 min/km
 
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Cowman, Calfman and Stampede Duathlon 201960.75 KM2:33:59
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MK Winter Half Marathon 201813.1 Miles1:23:49
Helmdon Hurler 20184.3 Miles26:23
EMW Tri-Challenge 2017-2:34:04
MK Winter Half Marathon 201621.08 KM1:29:21
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