Nicky Hayes
19- Overview
- Finish time: 41:32
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 41:32
- Finish time: 41:32
- Start time: 09:17:56
- End time: 09:59:28
- Details
- Speed: 14.45 km/h
- Pace: 4:09 min/km
- VO2 max (Estimated): 49.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:34:58 / (Based on age factor)
- Split times
- Lap 1: 10:33
- Lap 2: 26:04
- Lap 3: 41:32
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